Friday, November 30, 2007

The future of things to come.

I had an anxiety attack last night. It's been a while since I had one, actually about 6 months ago. I did a good job of controlling my stress and anxiety over the summer and through the beginning of the fall, but when that familiar tightness pulled at my chest last night, I couldn't stop it. I called the one person I know who understands what it's like, who has been able to calm me down in the past, hoping that he would be there for me again. And he was. Smitty talked me through it, helped to control my breathing, and within minutes I was in control of myself again.

We started to talk about what brought on this latest bought of anxiety, things of which I won't go into on here, and the things I can do to control it. He reminded me that my blog used to be my form of therapy, and that recently I've withdrawn from that. And he's absolutely right. Things have changed to where I'm afraid to put my raw emotions out in a place where anyone I know can at anytime "read my thoughts". My lack of anonymity has stopped me from fully expressing myself. And with that, I have lost one of the real beneficial outlets I had for support.

What does that mean for the future? I haven't completely decided yet. I may shut down things here, I may move on to another place and start new, I may stop blogging all together. I'm going to put a lot of thought into it this weekend. When I know, you'll know.

7 Lost at Sea:

Poppy Cede said...

My suggestion, based on your convo with Smitty, is that you start some place new and only let those of us you care about know the new address.

Orrrrrrrrrrrrrrr, get a WordPress blog with post levels so you can have private posts, which is what I have. I can keep anyone I want from reading my private posts. Registered users can read the private posts if I grant them access, and if I suddenly don't want them to anymore I can yank their access.

Other choice: Paper journal. :)

C.A. said...

I agree with Poppy, Mel. Don't stop blogging all together. I'd desperately miss you. Poppy's suggestions are good ones. Please give them some consideration.

I'm happy that Smitty was there for you. :)

jessabean said...

If you have no plans tonight, you should come to my birthday. Smitty will be there, and I'll give you a big hug and we can cry into our beer together.

Mel said...

Poppy, paper journal won't cut it. I like the feedback I get from blogging. But you've given me some other things to consider! Thanks.

CA, I think it might be a bad idea for me to stop blogging. That's certainly not what I really want to do.

Jess, I won't be able to make it tonight. But have a fun and a very happy birthday! Give that hug over to Smitty, I think he might need it.

Summer said...

I'm a bit in the same boat, as someone figured out my identity once and threatened me. That was my old blog. So now I don't write too much about personal stuff and what was a good outlet for me is no longer.

Do what you need to do to take care of you.

EB said...

I feel where you're coming from Mel. I abandoned a blog because I felt I lost my anonymity as well. And while on my new blog people are starting to figure things out, it's still generally safe.

I'm sure there are solutions and I totally respect your wish to keep somethings private.

Good luck figuring it all out!

Blue said...

don't stop blogging!!!!! PC is right...